Night Work Hours Summary Sheet | Methods for Recording Project-Based and Non-Regular Work

Risk Assessment and Safety System

Night Work Hours Summary Sheet | Methods for Recording Project-Based and Non-Regular Work

Employees with irregular night shift schedules find it difficult to immediately answer, “How many times and for how many hours did I work this month?” such as for equipment inspections, project deadlines, or event preparations. Record irregular night shifts as a single shift. I am sharing an Excel summary table that allows you to automatically check the criteria for special health examinations for night work (24 times in 6 months or 360 hours).

📎 Attachments to this post

Attachment · Night Work Hours Summary Table.xlsx
Calculate working hours from 22:00 to 06:00 and whether it meets the '8 consecutive hours including 00:00 to 05:00' requirement by simply entering the start date, start time, and end time. Work records , showing target/closeness/below standard based on cumulative frequency/time over 6 months Individual tally , viewing the monthly distribution Monthly Status , determining the calculation reference date and the method of handling rest time Standard setting It consists of sheets.

📌 When is the best time to use this?

For work schedules that meet night work standards from the start, such as a 4-team, 2-shift system, you simply need to manage them according to plan, beginning with the pre-placement health examination. This summary table is... People whose night shifts are not scheduled in advance It is a tool to ensure you do not miss it.

  • Jobs that involve overnight work due to irregular facility inspections and maintenance, and response to failures
  • Projects where night work is concentrated during specific periods, such as system launches, settlements, and inventory checks
  • Part-time workers who frequently work short early morning shifts, such as in logistics and sorting
  • Work that may not be recorded as night work in the attendance system, such as events, office relocation, standby, and on-call duty.

How the criteria for the target are determined Article on determining eligibility for special health examinations for irregular night work I have summarized this in detail elsewhere. This article focuses on the method of recording.

🗂️ This is how I record my work.

Input items Writing Standards Common mistakes
worker Identifiers used only within the summary table, such as pseudonyms or employee IDs Names and employee numbers differ by row, so individual tallies are separated
Work type Select from Regular Shift / Irregular Night / Project/Closing / Event/Relocation / Standby/On-call If you leave the type blank, it will be difficult to analyze the cause later.
Start date of employment work The day it started I will write just one. The overnight shift was written over two days, causing the number of items to be incorrect.
Start and end times The actual time from arrival to departure. Includes waiting, preparation, and handover time. Only write down scheduled working hours or hours recognized for allowance.
Break (minutes) between 22:00 and 06:00 Enter only if designated for deduction according to workplace standards. Deductions vary by person in charge without standards
note Memo needed for decisions regarding emergency dispatch, substitute duty, etc. Write down sensitive details such as health status or reason

If the end time is earlier than or equal to the start time Ends the next day It calculates automatically. For shifts ending at midnight, please enter 0:00 instead of 24:00.

🧮 How the summary table calculates

Calculation items Calculation method Example: Working from 22:00 to 07:00
Working hours End Date/Time − Start Date/Time 9 hours
Working from 22:00 to 06:00 Only the time overlapping with 10 PM to 6 AM during working hours is added up 8 hours
Item A 00~05 o'clock every If it includes and is 8 consecutive hours or more, 1 1 time
Na Mok reflection time Work from 22:00 to 06:00 − (Only when deduction criteria is 'Yes') Break time 8 hours
6-month judgment If Category A has 24 or more sessions or Category B has 360 hours or more, it is 'Eligible'; if it is 80% or more of the standard, it is 'Close'. Decision based on combination with other work

It is recommended to set the aggregation reference date to the last day of each month. If the reference date is the last day of the month, the preceding six months are automatically selected (e.g., based on September 30 → April 1–September 30). The 12-month value is displayed alongside the standard period to serve as a reference when determining the frequency following the first special health examination (Ministry of Employment and Labor explanation: 48 times or 720 hours per year).

📋 Monthly Operational Routine

  1. The first week of every month — Select the work from 22:00 to 06:00 of the previous month from the attendance/entry records and work logs and paste it into the work record.
  2. Change in aggregate reference date — Change the aggregation reference date in the standard settings to the last day of the previous month.
  3. Check individual tally — The 'Subject' consults with the specialized health examination institution regarding the timing of implementation, and the 'Proximity' confirms the work plan for the following month with the department.
  4. Storage of evidence — When sending the list of subjects, include the calculation period, the number of times in Item A, and the time in Item B, and leave the consultation date in the memo box.
💡 Before using the attendance system data as is Please compare them. Managers without night shift allowances, employees on a comprehensive wage system, and emergency dispatches with only entry/exit records and no attendance applications are easily omitted from system reports.

🔐 Points to note when recording

  • The summary sheet is for eligibility assessment purposes. Do not record health status, medical history, and examination results in the same file.
  • Access to the file is restricted to personnel responsible for health management and health examination requests, and department heads are shared only with the scope necessary for adjusting work plans.
  • Work records are not combined with personnel evaluation or performance analysis data.
  • Since the implementing entity for dispatched or partner company personnel may differ, please check with their affiliated company first.

✅ Checklist Before Applying the Summary Table

The checklist below is for internal inspection purposes to ensure that no judgment errors or subject omissions occur before the initial application of the summary table. In particular, Aggregation reference date, break time standard, data source comparison, identification value unification is a basic verification item. Among all items If 3 or more are insufficient It is recommended to first organize the recording criteria and the person in charge before writing the summary table.

Inspection items Confirmation details check
Compilation date We set the reference date (e.g., the last day of the month) and the person in charge for monthly tallying. □
Break time standards Determined whether to deduct break time from 22:00 to 06:00 and confirmed with a specialized health examination institution. □
Data source We decided which of the attendance records, entry/exit records, or work logs to use as the standard and how to compare them. □
Unification of identification values The worker identification value (pseudonym or employee number) is used identically in work records and individual aggregations. □
Example data Workers A, B, and C deleted the example row. □
Viewing rights We determined the file storage location and the personnel authorized to view the files. □
Regular night shift workers Regular night shift workers, such as those on shift rotations, are managed separately through a pre-placement health examination schedule. □
External personnel We confirmed with the employing company the entity responsible for conducting health examinations for dispatched and partner company personnel. □

🧾 How to use attachments

  1. [Setting Standards] Sets the aggregation reference date and whether to deduct break time between 22:00 and 06:00. The first value is an example.
  2. [Work Record] Delete the example row (Workers A, B, C) and enter one work assignment for each. Enter only in the yellow cells; leave the gray cells as formulas.
  3. [Individual Summary] If you enter an identifier such as a work record in column A, the 6-month frequency, time, and judgment will be displayed.
  4. [Monthly Status] Check the period when night shifts are concentrated based on the monthly distribution and the likelihood of exceeding the next month's standards.

❓ FAQ

Q1. From which months should I start entering work records?

To determine the 6-month period, records from at least the previous 6 months are required, and to determine the period, it is recommended to include 12 months of data. When first implementing the system, the fastest method is to download past records from the attendance system all at once and paste them in.

Q2. If you took a 2-hour break in the middle of your shift and then returned to work, is it counted as one case?

If work is performed consecutively on the same day, record it as a single case and use the break (minute) column according to the break time processing standards. For work where it is ambiguous whether it falls under the 'continuous 8 hours' of Item A, it is safer to note it in the remarks and verify it with a specialized health examination institution.

Q3. If I am determined to be 'eligible,' do I need to get a checkup immediately?

If you meet the criteria due to irregular night work, you will be subject to the first special health examination after placement. Consult with the special health examination institution regarding the timing of the examination, and be sure to record the details of the consultation and the basis for calculation. The judgment in the summary table is for reference only and does not replace a legal judgment.

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👉 Next step

Employees who work frequent night shifts are more likely to shoulder concerns regarding sleep, fatigue, and family relationships alone. Along with managing working hours, try introducing them to counseling channels that can be used without time restrictions.

Inquire about EAP operation for night and shift workers →

📚 Source and Verification Criteria

The attached summary table is a practical form to assist in verifying eligibility for special health examinations for night work and does not substitute for legal judgment. For matters requiring workplace-specific determination, such as the handling of rest periods and whether the work constitutes a "continuous 8 hours," please verify with a specialized health examination agency or the competent regional employment and labor office. The example data is hypothetical data intended to demonstrate usage. Date of verification for laws and official data: October 7, 2026.

Comments3
  • Unknown User3
    매월 같은 기준일에 6개월을 다시 계산하는 루틴으로 돌리면 대상 누락은 확실히 줄겠네요
  • Unknown User2
    대기나 인수인계 시간도 근무로 넣어야 한다는거 다시 확인하게 됐어요. 근태 시스템에는 안 잡히는 경우가 꽤 있을 것 같아서..
  • Unknown User1
    시작 시각, 종료 시각만 넣으면 계산되는 방식이라 근태 데이터 정리해서 붙여넣으면 될 것 같네요. 엑셀 받아갑니다

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